Strength, Nourishment, and Daily Ritual.
Supporting how women move, fuel, and live.
A modern approach to strength, movement, and daily wellness—centered on in-home training, supported by intentional tools for everyday life.
DISCOVER BOA
I work with clients through private in-home movement sessions, high-level coaching, and curated wellness tools—creating a flexible system that supports sustainable, real-life health. Each can stand alone or be combined depending on your goals.
BOA Sculpt
Private strength + Pilates sessions designed to help you move better, feel stronger, and stay consistent in real life.
BOA Coach
High-level wellness coaching focused on habits, nutrition support, accountability, and sustainable lifestyle change.
BOA Shop
A curated collection of wellness essentials designed to support movement, recovery, and daily rituals.
“Angelica is a great coach. She is a wealth of knowledge on self care and is wonderful to work with. Working with her has made a huge difference for me - she is a great motivator and has helped me focus on my life. I have more energy, a sense of accomplishment and a desire to improve. If you're looking for some help to focus on YOU I highly recommend BOA Wellness.”
JANET S.
“I am beyond grateful for the support, encouragement and accountability I experienced with this program. The incorporation of small, but super critical goals over the course of working together, helped me to find my way back to what’s most important on my path to increased wellness. As I continue my journey, I am certain those goals will remain with me as invaluable tools.”
BOBBIE-JEAN B.
“I took the 6 month foundational program with BOA Wellness. To say this program was life-changing was an understatement. I have always had a hard time with routines and accountability, Angelica helped me with that with a very thorough and well-rounded program that helped me make the changes I needed to for my mental, emotional and physical health.”
EMMA S.
Your Solution Starts Here.
I created BOA Wellness to offer a more grounded, intentional way to approach strength and movement.
My signature approach blends targeted strength training with classical mat Pilates—combining power and precision to create a more balanced, effective way of training.
• Resistance training builds strength, stability, and functional fitness
• Pilates improves posture, core engagement, and mobility
Together, they create a system that supports how your body moves in real life.
My philosophy is rooted in consistency over intensity, building a foundation that supports you beyond your sessions.
This work is supported by a curated selection of wellness essentials designed to extend your practice into everyday life—how you move, how you feel, and how you show up.
“True strength is created not by chasing extremes, but by honoring balance, consistency, and self-care.”
DISCOVER WHAT’S POSSIBLE.
Explore Sculpt, Coach, and Shop — connect by email to learn more, or book your first class to begin your journey.